A rose quartz mala is a string of beads made of rose quartz. Malas are traditionally used in Buddhist meditation, but they can also be used for other purposes, such as promoting relaxation, focus, and mindfulness.

The number of beads on a mala is typically 108, which is considered a sacred number in many cultures. The beads are often strung on a cotton or silk thread, and they may be finished with a tassel or a guru bead.

Rose quartz is a stone of love, compassion, and self-love. It is said to promote feelings of peace, calm, and relaxation. It can also be helpful for healing emotional wounds and promoting forgiveness.

Wearing or meditating with a rose quartz mala can be a way to connect with the stone’s energy and to invite its positive qualities into your life.

Here are some of the benefits of using a rose quartz mala:

Promotes feelings of love, compassion, and self-love.

Calms the mind and promotes relaxation.

Helps to heal emotional wounds and promote forgiveness.

Increases focus and concentration.

Can be used for meditation and prayer.

Can be used as a talisman or amulet for protection.